Description
Creamy in colour and mildly nutty in flavour, use this soft ancient grain flour like regular white flour.
Spelt is a species of wheat that has been cultivated since approximately 5000 BC. This ancient grain flour works well in all baking and is perfect for bread making (also in bread machines), cakes, biscuits and many other types of bakes. Why not try our White Spelt, Banana and Chocolate Chip Traybake Recipe.
More water-soluble than wheat and with a simpler gluten structure, Spelt is also easier for the body to digest making it a popular choice for those with non-coeliac gluten sensitivities. Those looking for an alternative to white plain wheat flours fortified with statutory ingredients such as folic acid will also find this White Spelt flour a usual substitute.
Nutritional Information
White Spelt Flour
Ingredients: Spelt wheat
Allergen advice: for allergens, including cereals containing gluten, see ingredients in bold.
Packed in the UK.
Storage: roll down the top after use and store in a cool dry place.
Packaging material: paper. RECYCLE.
Always cook flour before consumption.
Nutrition
| Typical Values |
per 100g |
| Energy |
1450kJ / 342 kCal |
| Fat |
2.0g |
| of which saturates |
0.4g |
| Carbohydrate |
68g |
| of which sugars |
0.5g |
| Fibre |
4.4g |
| Protein |
13g |
| Salt |
0g |
Delivery & Returns
We aim to dispatch your order within two working days however, please allow 3-5 working days for your delivery to arrive.
We only deliver to UK addresses at this time.
United Kingdom:
Standard Delivery is £4.95 but we offer FREE Standard Delivery on Orders Over £50* (T&Cs Apply)
Please note that some regional variations apply:
Orders Over £50 will be free for the base rate but still include a surcharge* (T&Cs Apply)
£7.95 per parcel for:
The Highlands
Islands of Scotland
Northern Ireland
£9.95 per parcel for:
The Isle of Man
The Isles of Scilly
Please note that we do not currently ship to:
- The Channel Islands
- British Forces Post Office locations
International:
We do not currently accept any non-UK online orders due to challenges related to selling and shipping to EU & ROI.
Tracking your order:
All our parcels are dispatched by DPD courier. They will make one delivery attempt. If this is unsuccessful then they will deliver your parcel to the nearest ‘Collection Point’. To track your order, use the tracking number sent to you by DPD in your dispatch confirmation email, this will take you to the DPD website.
